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Register My Account Search Members F.A.Q. Admin   Martial Warrior   Martial Warrior :: Strength and Conditioning :: General Health and training discussions :: Body Building Post permission: Unregistered users may not post Forum archives Forum jump: Select a forum General Korean Martial Arts General Health and training discussions Survival & Emergency Preparedness General Martial Arts Discussion Martial Warrior News & Information Tae Kwon Do Body Building Self-Defense Power Training SFB Hapkido Admin Only Japanese/Okinawan Martial Arts Tang Soo Do Forms Reviews Training Logs Chinese Martial Arts Kong Soo Do Reality Check IKSDA Master's Council Coffee House Good for a laugh   Topic Started by Replies Views Last post GVT - German Volume Training Motivation 0 44 July 26th, 2012 12:04 PM by Motivation  Michael Ferencsik Motivation 4 233 February 18th, 2012 09:41 AM by Motivation  Inverted rows Motivation 0 51 October 6th, 2011 03:16 PM by Motivation  Bodybuilding suppliments (funny video) Motivation 0 97 March 15th, 2011 12:34 PM by Motivation  Planet Fitness and the Lunk Alarm Motivation 0 115 March 13th, 2011 11:38 AM by Motivation  Defining terms - Super/compound/tri/giant sets Motivation 0 177 March 10th, 2011 06:58 PM by Motivation  Open topic Closed topic. Replies not allowed Hot topic. Topic contains over 10 replies Mark all forums read Logout All times are EST For the Serious Martial Artist